Liz Copeland

Be Happy With the Best Tools for Success

Whatever changes you want to make in your life you will find some aspects of change easy and some aspects of change difficult. The easy bit is working out that you need to change. That increasing sense of frustration, that growing sense of unease or ju... Read >

Manage Your Time But Remember to Live Your Life

When was the last day you didn't look at your watch? Or the clock? Perhaps relaxing on the beach or on vacation it's possible to be time-less, to ignore calendars and schedules and go through the day without paying attention to time. But most of us, even ... Read >

Time Management or Time Wasted... How Strong is Your Inner Time Dictator?

Everybody has a Time Dictator inside them. This is the person who when you want to goof off and be totally unproductive, wags their finger at you and says 'This must be done... NOW!' I think the Time Dictator is a close friend of the Tidiness Dictator,... Read >

Goal Setting - 5 Key Questions To Ask Yourself

Some years ago we were travelling through Boston Airport. On the wall, and it was a huge wall, there was a colossal American flag. Whiling away the time before our flight, this obviously caught the imagination of one of the children. 'What' they said in a... Read >

Goal Setting Doesn't Have To Be Fun ... But It's Better If It Is

Goal setting is something we all do in our lives. It can be personal like giving up smoking or losing weight. Or it could be a professional goal such as reaching a particular sales target, achieving a particular grade in your company or, if you are runnin... Read >

5 Steps to Making a Decision

Recently we went to see the Van Gogh exhibition at the Royal Academy. I knew about his colourful paintings of French landscapes but hadn't seen his earlier work or his pen and ink drawings. The exhibition showed how his painting style developed and how it... Read >

Getting to Your Goals: Top 5 Goals Setting Tips

This time of year there are plenty of runners around London, locals limbering up for the marathon. They are out every day, running along the pavements (in spite of the fact that concrete is just about the worst surface to run on) and pounding the miles to... Read >

Procrastination? I'll Sort That Out Tomorrow

My recent teleclass on procrastination dealt with the whys and hows, including the 3 steps to getting out of procrastination and the one essential ingredient to really get yourself moving forward. But on the call I didn't have time to explore in detail so... Read >

Finding Your Courage In 2010 - One Month On And What's Stopping You From Reaching Your Dream?

It was supposed to be the year you lost the weight/trained to be a rocket scientist/ditched the husband/married the hot chick from accounts/went global. Or at least made some money. You know, the big stuff. But somehow it's fizzled out or been swamped... Read >

Is Your Life Working Wonderfully? How to Ditch the Fear of Success

There are several ways of getting rid of fear. Some people advocate facing it head on. That kind of person will lead you to the edge of the diving board and then give you a push. No doubt they do the same if you are in front of them with a parachute strap... Read >

Finding Your Courage - Another Year Over And Do YOU Have A List Of Good Things?

Soon we'll be getting all those television programmes that review the year just gone. There'll be events we thought we'd never forget about, that we now can barely remember. There'll be other apparently trivial events that stick in our memory. And underne... Read >

How To Get A Traffic Stampede To Your Offer

For quite a few people, getting a step-by-step, proven program isn't enough for them to go to work on a task. It seems that it just isn't enough for them to know that it works. They need to know how it works and why it works. These aspiring affiliat... Read >

Finding Your Courage - New Food or Old?

I was faced with an interesting question from my younger son the other day. He meandered into the kitchen and said was it all right if he used my The New Raw Food Detox Diet book as a plate for his chocolate cake. There were so many things wrong with this... Read >

Emotional Eating - Time to Get Moving

So what are YOU eating tonight? You know how it is. Full of good intentions, you plan your day/week/monthly menus, fill the house with good food and have the best of intentions for healthy eating. That's Monday. And you chop, slice, sauté, cook ... Read >

Finding Your Courage - Foolhardy, Reckless Or Just Plain Stupid?

Isn't that what some people say to you when you want to try something new? Especially if it rocks their boat. Especially if it changes their universe. "It won't work." "You can't do it." "It's never been done before." "You're thinking of do... Read >